United States April 29, 2019 8:26 am Small Changes to Improve Your Quality of Sleep NBC10’s Pamela Osborne talks with Dr. Jefferson sleep expert Dr. Karl Doghramji about small tips to help you get better sleep. It starts with how you wake up each morning. US & World Videos 11:02 An early Thanksgiving for some: The Lineup 2:14 Gov. Phil Murphy meets with NJ Transit and Amtrak about service issues 0:35 Lane Johnson, Eagles teammates serve as guest bartenders for Travis Manion Foundation fundraiser 2:08 Marking International Day of Transgender Remembrance 1:32 Philadelphia is working to prevent “nuisance” fires in Kensington with new task force