Health 0:00Play0:00 / 0:37MuteShareToggle FullscreenHealth & WellnessMarch 27, 2025 7:29 amWhen is the best time to nap?A new study finds the best time period to take a snooze. Are you sleeping at the right time? BOOKMARKERMore Health VideosSlide 1 of 300:36Now PlayingWhen is the best time to nap?2:45Wawa Foundation promotes giving back during National Volunteer Week1:49How Philadelphians can access farmers markets for fresh and healthy food3:02Tips for getting your life in order: Create zones, wake early, follow a system3:55Main Line run, walk supports foundation that helps those living with cystic fibrosis2:40Egg My Yard: Mom of child with CF holding Easter hunts to help kids with disease2:02Some gross things to throw out for while cleaning your cupboard this spring2:21‘Make your life easier': Tips to organize your stuff during spring cleaning season3:16Night at the Casino to support Ronald McDonald House2:16‘Actionable skill': Philly school district has full slate of summer learning programs3:28Filters, drains, more: Are you cleaning all the odd spots in your home this spring?1:11How CT scans can identify a patient at risk for heart disease before symptoms show3:36PAWS for People looks to connect pets with people2:55Camp Kef brings Jewish pride and building self esteem to summers on the Main Line0:24John Fetterman joins push to bring whole milk back to school cafeterias0:21Two new security K-9s join Lehigh Valley Health Network3:33Camp Kesem hopes to ‘Make the Magic' for kids dealing with parents' cancer2:35Find out how you can get help on PECO LIHEAP Day3:31Green Bandana Project: Students helping fellow students with mental health2:06How avian influenza is impacting chicken farms in Delaware4:01Bringing awareness to deadly toll of blood clots5:20What to know about colon cancer4:53Bringing awareness to colorectal cancer. Doctor says screening is key2:01COVID-19 5 years later: A look at the first permanent COVID memorial in the U.S.1:58Comcast CEO Brian Roberts, family donates $125 million to CHOP2:15Philadelphia health officials warn about potential measles exposure at two health facilities3:25Manna for Main Street looks to feed people in need in Montgomery County0:36Possible measles exposure in Philadelphia. What to know3:33Matt Tries That: Getting stretched out for Broad Street Run4:20‘Empower leaders': M. Night Shyamalan Foundation invests in people driving changeNewsLive TVSearchSearch Videos:US & World VideosEntertainment VideosPhilly LiveLatest4:30Hey ‘Kiddo', you don't want to miss this tasty event supporting city gardens2:28Check out all the family fun to be had along Florida's Gulf Coast1:53Rosie O'Donnell slams RFK Jr. amid backlash over his autism comments3:26Ryan Gosling shocks ‘Star Wars' fans with ‘Starfighter' reveal in Tokyo2:19Haley Joel Osment says he's ‘horrified' after using slur in arrest video2:33Watch Blue Ivy Carter give grandma Tina Knowles a makeover4:53Aimee Lou Wood gets gift from ‘SNL's Sarah Sherman After Calling Out ‘White Potus' Skit2:01Serena Williams taught Daughter Adira Her Signature ‘COME ON'9:20Kelly Clarkson Reacts To ‘The Last Of Us' Season 2 Premiere!2:47Bees are helping these new flavorful bites4:50A catch-up with Philly rapper turned actor OT The Real5:23Cast of ‘Happy Face' talk all about the haunting new seriesShow More