August 29, 2011 6:56 pm No More Emotional Eating Author Ali Shapiro shares helpful tips for calling a truce with food to keep your weight loss and sanity on track. US & World Videos 3:06 NBC10 staff share how music brings people together and connects generations 1:04 Time is running out to visit one of Philly's holiday pop-up bars 1:47 Salvation Army in Delaware asking for help with donations this holiday season 0:44 ‘How I was raised': Eagles rookie helps Philly high school girls' basketball team 0:38 Latest batch of Cathedral Kitchen cooks graduate in Camden, NJ