Looking for a way to sweat off some pounds, do some exercise or just feel better in 2024? Philly Live's Sheila Watko is ready to lead you on a fitness journey.
In the second episode of Watko’s Workouts, Philly Live’s Sheila Watko shows us two yoga classes that are making a splash, cat yoga at a special café, a sweat-inducing fitness class that will have your muscles screaming, a local pole academy, a boxing-inspired workout, a world champion knife and axe thrower, a school of circus arts and a senior dance group.
Watko's Workouts
Click on the images below for more information on the businesses featured in this episode:
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Aqua Vida
![](https://media.nbcphiladelphia.com/2024/08/Aquavida.gif?fit=218%2C123&quality=85&strip=all)
Le Cat Café
![](https://media.nbcphiladelphia.com/2024/08/Le-Cat-Cafe.gif?fit=218%2C123&quality=85&strip=all)
Arena Fitness & Performance
![](https://media.nbcphiladelphia.com/2024/08/Arena-Fitness.gif?fit=218%2C123&quality=85&strip=all)
Pennsylvania Pole Academy
![](https://media.nbcphiladelphia.com/2024/08/Pennsylvania-pole-academy.gif?fit=218%2C123&quality=85&strip=all)
Rumble Boxing Philly
![](https://media.nbcphiladelphia.com/2024/08/Rumble-Boxing.gif?fit=218%2C123&quality=85&strip=all)
Philadelphia School of Circus Arts
![](https://media.nbcphiladelphia.com/2024/08/Philly-School-of-Circus-Arts.gif?fit=218%2C123&quality=85&strip=all)