coronavirus May 14, 2020 11:56 am

Find Your Zen From Home During Stay-At-Home Orders

Meditation has been proven to have a positive impact on your mental health and many local companies are offering virtual classes to help you find your zen. Philly Live’s Sheila Watko runs down a list of options for beginners to pros.

US & World Videos

2:27

Get ready to ‘Dance' and sing as Disney on Ice skates into Philadelphia
4:15

Taron Egerton, Sofia Carson, Danielle Deadwyler explain what went into ‘Carry-On'
3:34

Meet 10-year-old NJ girl starring in ‘Finding Christmas'
5:02

Pasteles, latkes and more: Philly Live checks out holiday dishes on the menu
3:18

Cast of Hulu's new holiday movie ‘Nutcrackers' share behind the scenes moments
Exit mobile version